Quiche

Ingredients

2  frozen deep dish pie crusts

1/2  cup chopped green onion

1 cup of diced ham (you can add as much/as little as you like)

8  beaten eggs

1/2  cup dairy sour cream (I usually use fat free)

1/2  cup half-and-half, light cream, or milk  (I usually use skim milk to help with calories)

1/4  teaspoon salt

1/8  teaspoon ground pepper

Dash ground nutmeg (optional)

1  cup shredded Swiss cheese (2 ounces)  (or any cheese you have on hand)

Directions

In a bowl stir together eggs, sour cream, half-and-half, salt, pepper, and, if desired, nutmeg. Stir in onion mixture, ham and cheese. Pour egg mixture into two pie crusts.  (If you use one pie crust you will have extra filling). Bake in the 325 degree F oven for 45 to 50 minutes or until a knife inserted near the center comes out clean.  Let stand for 10 minutes before serving.

Makes 6 to 8 servings