Sunday, November 11, 2012

Asian Chicken Salad

2 bags coleslaw mix
2 boneless chicken breasts, grilled or boiled

Dressing:
1/4 cup oil
1/4 cup rice vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
2 tablespoons granular Splenda or equivalent liquid Splenda
pinch of red pepper

Place coleslaw in a large bowl. Whisk all of the dressing ingredients in a measuring cup and toss with the salad to coat. Cut chicken into pieces and add to mixture. Chill about an hour and toss again well.

Makes 6 servings


Per Serving: 218 Calories; 14g Fat; 12g Protein; 12g Carbohydrate; 5g Dietary Fiber; 7g Net Carbs